What is processing?

We have been asked: What is the difference between cognitive hypnosis and cognitive hypnotherapy? The answer is: In therapy you process. It may be justified to clarify the concept of processing, which is generally used in the context of therapy, in more detail. In a concrete sense, it is about reshaping, improving experiential material in ways that […]

The child within us

That our childhood experiences have a completely decisive significance for our life as adults has been documented from different perspectives and with different terminology. Although there is agreement on this, there are different opinions about the usefulness and necessity of working with childhood experiences to solve psychologically conditioned problems in adulthood. When and why can […]

Hypnose – tilstand og metode

Då man talar om hypnos kan man syfta på två olika saker: • hypnos som metod • hypnos som tillstånd     Med hjälp av metoden hypnos kan man komma in i hypnotiska tillstånd. Om vi börjar med att betrakta hypnos som tillstånd kan vi tänka oss olika nivåer av medvetande. Beroende på vilken eller […]